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WORDS FOR HEALING
How Coaching Changed My Life Sometimes we learn best from the path of others. Here, I’m sharing some wisdom nuggets that you may find helpful. I got introduced to Life Coaching in my mid-twenties, back in 2012. At the time I felt very anxious, I was unhappy in my job, worried on a daily basis…Read More
Quick Pit-Stop Before 2019 Starts Others : “So how has your year been?” You: “Oh, not too bad thanks. How about yours?” Said no one ever… Are Your Ready for 2019? I don’t need to remind you that the end of 2018 is fast approaching and that you are maybe dreading catching up with your…Read More
Why Being Present is a Gift To be present. A state that is very much a “wished for” state and talked about in the realm of mindfulness, and sometimes labelled and perceived as not so easy to achieve. The excuses being: “I don’t have time” or “I am too busy ”. And this is why…Read More