What You Resist, Persists I have been blessed with a skin condition. And a lot of you readers will think, blessed? You must be mad.…

Forgive Others And More Importantly,  Yourself “Those who injured us only did what they knew how to do, given the conditions of their lives. If…

Take Ownership of Your Life Are you wondering how to take ownership of your life? It is easy and often a deeply rooted reaction to…

YOUR WORDS SHAPE YOUR THOUGHTS AND EMOTIONS We are bombarded every day by thousands of messages and information. Especially today, the media is filled with…

BE BRAVE, SPEAK UP You Owe It To Yourself Have you ever caught yourself realising that the quality of your voice changes according to the…

GOODBYE EGGSHELLS We live in a society where showing anger is not OK, where it is only OK to be composed, to be lovely, polite…